Therapy for Over-thinkers and High Achievers | Shreveport, Louisiana

You're allowed to seek the support you deserve.

Individual Therapy for over thinkers, high achievers, and perfectionists who are struggling with stress, anxiety, burnout, and the weight of past experiences.

Work, relationships, responsibilities, deadlines, personal obligations... the list goes on forever. It’s hard to show up for yourself when you’re always showing up for everyone else. Between work, family, and the pressure to keep it all together, it’s easy to put your own needs last. You tell yourself you’ll slow down after the next deadline, after things settle down at home, after you get through this rough patch. But “after” never seems to come. You know something's off and needs to be addressed, but it feels too much to add healing to your schedule. You turn to whatever will provide relief first, whether that be substances, social media, or self-help books. What you’ve found is nothing turns down the volume of what’s raging inside. The impact is increasingly reaching other areas of your life. You’re getting through the week barely surviving. How much longer can you keep going like this?

Let’s face it, you have a lot on your plate

There is Hope

I offer a therapy space that’s real, judgment-free, and built just for you.

Together, we’ll untangle the mess that’s keeping you stuck and disconnected. My approach isn’t about telling you how to fix yourself—it’s about guiding you to understand your patterns, heal the pain you’ve been carrying, and finally feel at home in your own skin.

Hi, I’m Brooke!

I bring curiosity to every session, prioritizing the therapeutic relationship as a foundation for trust and growth. Clients describe me as warm, funny, relatable, and direct, with a willingness to ask tough questions with grace while holding them accountable. I’m driven by the belief that we often forget about our humanity, which leads us to giving up on ourselves too soon. We let things consume us and prescribe to a belief that nothing can change. When, in reality, we are allowed to start over as many times as we need to on our life journey. We are forever a work in progress.

Testimonials

•

Testimonials •

“Brooke offers a warm, safe, personal approach to therapy which helps individuals feel seen, validated, and experience growth and healing. I would highly recommend her to anyone struggling with anxiety, depression, or major life transitions.”
— Kathleen DeLuca, LPC, Intrinsic Worth Counseling
“Brooke has a warm and inviting personality that helps clients feel comfortable throughout the counseling process. Her passion for this work and for seeing people heal is truly unique - you will love working with her!”
— Hannah Adkins, MS, LPC-MHSP Temp

Taking the first step toward healing is hard—I get it. But if you’re here, it means you’re ready to try something different. Let’s figure it out, together.

Here’s how we’ll get started:

  • We’ll talk about what’s going on, what you’re hoping for, and how therapy with me might help. 

  • If it feels like a fit, we’ll schedule your first session! Manageable, no pressure, no judgment– just a chance to start exploring what’s possible.